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Self-Advocacy Page

Because of COVID-19 you may need to learn new skills. You may have to use your phone or computer to connect with people and providers. This page has resources about Zoom and fun activities to do at home.

Learn how to use Zoom

Zoom 101 Webinar

In this video, Arc staff Angie guides you through the basics of Zoom.

Watch the video

How to Use Zoom (Video)

Watch this video to learn how to use Zoom. Zoom can be used on a smartphone, tablet, or computer. It can help you talk to friends and family.

Watch video

How to Use Zoom on Your Computer

Learn how to join a Zoom call on your computer.

Click here to learn

How to Use Zoom on Your Phone

Learn how to join a Zoom call on your phone.

Click here to learn

How to Use Zoom on Your Smart Phone

Learn how to download the Zoom app and join a call.

Click here to learn

What is Zoom? (video)

Learn more about Zoom and how to best utilize it.

Watch Video

How to join a Zoom meeting (video)

Learn how to join a Zoom meeting.

Watch Video

DETS 101 Course

Self-Advocacy Basics is a virtual entry-level course to help building personal power, and more.

Learn more about the DETS Course

COVID-19

Mask Do's and Don'ts

Click here to watch a video about how to safely buy, wear, remove, and use a mask.

Your rights during the COVID-19 pandemic

Click here to learn more about your rights during COVID-19.

How to Avoid COVID-19 Vaccine Scams

Learn how to tell if it is a COVID-19 vaccine scam call

Fun activities and new things to learn

Open Arts Minnesota Activity Videos

Open Arts Minnesota creates inclusive opportunities in the arts of people of diverse abilities. In these videos, learn theatre activities that inspire creativity.

Watch Videos

Crip Camp Virtual Experience

Crip Camp is inviting self-advocates and others to join a virtual summer camp every Sunday throughout the summer. Each week, hear from a trailblazing speaker in the disability community.

Learn more and register

Virtual Tour of Yellowstone National Park

Yellowstone National Park has lush forests, hot springs, canyons, and more!

Click here to tour

Smiling Mind App

The Smiling Mind App is free and has hundreds of meditations. Listening to a meditation may help when you are feeling stress. The app features enough meditations to keep you engaged without overwhelming you with choice.

Learn more about the Smiling Mind App

The George Center

The George Center offers FREE music therapy sessions throughout this period of social distancing. New sessions are added each week for young children, teens, young adults, and older adults.

Join The George Center

Addie's Accessible Adventures

Follow Addie to find more about campgrounds and playgrounds with accessibility.

Find Addie's page here

Tips for Downloading Apps

If you need help, find someone who knows about downloading apps. Ask a familiar member, friend, staff, or professional.

Find tips here

Protect Yourself from Social Security Scams

Be on the lookout for fake calls and emails!

Learn more about how to protect yourself from telephone and email scammers