Get Personalized Assistance

Advocates at The Arc Minnesota provide information and support for people with intellectual and developmental disabilities, family members, and trusted supporters by phone, email, and video chat. We also have online guides, webinars, and other resources you can access for information.
Phone Email

Smiling woman wearing a headset and working at a computer, representing customer or support services.
Phone Help
When you call our Help Desk, an Arc Minnesota staff member will answer. They will talk to you about your situation, goals, options, and a way forward.
Call Help Desk
Online Help
Send us your question by submitting the form below. We will refer your question to an Advocate at The Arc with expertise in the topic.
Email an Advocate
Browse Resources
Learn about issues like employment, education, and self-advocacy through videos, webinars, Arc Guides, and more.
View Resources